Crispy tofu summer rolls with cashew dipping sauce

Make these vibrant, veg-packed tofu summer rolls vegan by simply swapping out the fish sauce for a vegan variety

Cheesy egg & noodle muffins

Make some cheesy egg and noodle muffins for lunchboxes. They’re packed full of veg – we used broccoli and carrots, but peas, courgette and peppers also work.

Easy salmon sushi rice bowl

Encourage kids to learn how to cook with our easy salmon sushi rice bowl. The recipe features a full list of equipment and easy-to-follow instructions

Golden noodle soup with soft-boiled eggs

Kids can learn how to cook noodles and boil an egg with this simple noodle soup recipe. If they like spice, they can add chilli too

Miso mushroom & halloumi burgers

Elevate mushrooms with miso butter to enhance their umami flavour, then stack them with halloumi for a satisfying veggie burger at your next barbecue

Make-ahead hearty hotpot

Make this hearty veg-packed hotpot for a vibrant centrepiece, or serve it as a side dish with sausages or pork chops, adding a good dollop of mustard on the side

Chilli paneer

Enjoy this flavour-packed chilli paneer with rice and your favourite vegetarian sides for a delicious, lightly spiced dinner for two

Golden syrup broccoli noodles

This recipe is taken from Miguel Barclay’s Vegan One Pound Meals, you can listen to him talk about this recipe and others on the Cook Smart podcast

Sticky mango-roasted salmon

Encourage young cooks to make our sticky salmon traybake. The recipe is specially created for children to follow, and includes the equipment needed, too

Tofu stir-fry

Get children to help you chop the vegetables and make the sauce for this colourful, simple tofu stir-fry. It’s perfect when you need a quick and easy family meal

Stir-fried beef with ginger

Forget a takeaway – make this beef and green pepper stir-fry with fragrant lemongrass and ginger instead. Marinate the beef while you prep the other ingredients

Stir fry sauce

This sauce with flavours of soy, honey, garlic and ginger will become a staple with your favourite stir-fried vegetables, meat, fish and noodles. It’s easy to make to add to a quick dinner