Spring fish pie

A special after-work supper treat – easily doubled if you’ve got friends over

Cheesy leek & spinach pasta

Comfort food at its best – penne with a blue cheese and tomato cream sauce with added vegetables

Tortellini & pesto minestrone

This wholesome soup is packed full of greens and takes just 10 minutes to knock up

Croque madame with spinach salad

Contains pork – recipe is for non-Muslims only
Enjoy a snack supper with a touch of je ne sais quoi, with this indulgent recipe for one

Fusilli with glorious green spinach sauce

Try this sumptuous dish with a no-cook pasta sauce

Spicy vegetable chapati wraps

A delicious and healthy vegetarian low-fat alternative to a curry, which can be deceivingly high in fat

Crisp spinach tart with squash wedges

This veggie filo pie with roast pumpkin is versatile enough for a quick dinner, packed lunch or buffet

Warm cauliflower salad

Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness

Winter tuna Niçoise

This colourful salad makes the most of storecupboard ingredients – vary it for a special occasion by using fresh tuna

Cod with lemon & parsley crust & summer greens

Never sure what to do with a fillet of fish? Make our posh (and healthy) take on a fish finger

Indian turkey with spinach & new potatoes

Spice up turkey mince with this tasty Indian recipe

Stir-fried mushrooms & spinach with golden onions

A perfect accompaniment to Indian lamb – with a lovely contrast of textures. Superhealthy – this recipe counts as 2 of your 5-a-day