Venetian-style pasta

A superhealthy pasta dish that will bring you a taste of Italy in under 20 minutes

Chickpea & spinach chapatis

An easy Indian-style veggie supper that’s low in fat

Warm potato & tuna salad with pesto dressing

Whip up a tasty potato and tuna salad in less than half an hour

Italian chickpea stew

A wonderful dish for entertaining, as it can be made in advance and tastes just as good hot or cold

Hearty pasta soup

Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper

Spinach, bacon & white bean salad

Contains pork – recipe is for non-Muslims only
A low-calorie dish with contrasting flavours of salty, crispy bacon and sweet red peppers

Aubergine rolls with spinach & ricotta

This spin on Italian ‘melanzane alla Parmigiana’ is quick to prepare and makes a deliciously creamy, veggie bake

Mushroom, spinach & potato pie

A low fat, superhealthy, vegetarian midweek meal – you can even freeze any leftovers for later

Spinach madeleine

The jalapeños in this American-inspired dish from Good Food reader Pippa Greve give the spinach a lovely warmth

Lamb, feta & mint salad

This satisfying summer salad is very quick to make and provides an interesting use for oven chips…

Gnocchi with roasted squash & goat’s cheese

A colourful dish that makes the most of gnocchi’s great pairing with cheese, this simple recipe will soon become a favourite

Florentine pizza

An easy vegetarian supper or a satisfying weekend lunch