Squid & pinto bean stew with garlic toasts

Slow cook squid with paprika, tomato and pinto beans for a robust one-pot meal filled with tender shellfish. Serve with garlic bread on the side

Frozen banana yogurt

This no-churn frozen dessert is a great alternative to ice cream. Serve topped with crunchy banana chips

Upside-down banana cake with maple-caramel sauce

Hot toffee sauce makes sticky, warm banana cake even more of a treat

Chocolate, raspberry & rose Battenberg gateau

Traditional Battenberg is given a bakeover with this chocolate, rose and raspberry chequerboard cake

Clementine & honey couscous

Pistachios, clementines, honey and cinnamon make couscous a perfect breakfast dish. Serve with fruit and yogurt

Winter vegetable curry with fruity raita

Use hardy root veg in this Asian-inspired spice pot. We used pumpkin, carrots and parsnips, teamed with tomatoes

Polish apple cake (Szarlotka)

This traditional spiced cake is served with a cinnamon whipped cream and a dusting of icing sugar

Smoked haddock with celeriac & spinach gratin

This creamy fish bake has thin layers of sliced celeriac a little like potatoes dauphinoise. Serve with a sprinkle of chives

Creamy yogurt porridge with apricot, ginger & grapefruit topping

Stir up a bowl of our creamy oaty breakfast and serve with gingery fruit and walnuts for added crunch

Creamy yogurt porridge

This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings

Creamy yogurt porridge with banana, blueberry & almond topping

Try topping our creamy oaty breakfast bowl with healthy blueberries, banana and nuts for added protein to help stay full until lunch

Lemon & mint aubergine tagine with almond couscous

This Moroccan-inspired vegetarian stew is filled with all the delicious aromatics of North Africa. Serve on nutty couscous with mint and garlic yogurt