Hot chickpeas with spinach & bacon

Contains pork – recipe is for non-Muslims only
Bored with the same old sandwich at lunchtime? Try this quick and easy low fat snack

Vitality veggie pasta

Easy and quick veggie pasta

Easy pasta bake

Easy to throw together vegetarian pasta bake – just layer together and bake

Spinach & chickpea curry

A low fat, low calorie Indian vegan one-pot that’s full of delicious sunshine flavours and hot spice

Spinach with chilli & lemon crumbs

Wilt fresh greens then serve with crispy breadcrumbs, chilli and garlic for a low-fat, healthy side dish

Spiced chickpea & potato fry-up

An easy one-pot that’s packed with flavour and good for you, too

Sweet potato & chicken curry

Chicken thighs are good value and tasty, just right for this healthy, versatile curry

Greek pasta salad

For a fresh idea with pasta, try Greek salad

Lemony pesto potatoes

Make your potatoes more exciting with this spinach and pesto mix

Creamy lentil & spinach soup with bacon

Contains pork – recipe is for non-Muslims only
A smooth, blended soup served with crispy bacon topping – a luxurious and warming bowl of goodness

Quick mushroom & spinach lasagne

An easy vegetarian supper that's cheap to make too

Spinach & feta falafel bites

These simple canapés can be made ahead of time and served up at your Christmas party