Braised leeks & apples

Cook vegetables in stock and herbs for a tasty and tender side dish that’s perfect with a roast

Cheese roll-ups

Teach kids a lifetime cookery skill with a special recipe from CBeebies’ ‘i can cook’- these buns show how to make dough

Orange, walnut & stilton salad

This light, sweet and salty salad with crumbled blue cheese makes a great no cook midweek supper with crusty bread

Crab & sweetcorn chowder

This low-fat soup is packed with flavour and so simple to cook

Zingy salmon & brown rice salad

This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats

Watermelon, prawn & avocado salad

Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter

Sardines with chickpeas, lemon & parsley

Sardines cooked on the barbie are a great summer treat – you can cook indoors too in a single pot

Big chicken & crouton salad

When it’s too hot to cook, a shop-bought ready-roasted chicken is a great summer cheat

Nice ‘n’ spicy savoury rice

Introduce children to spices by getting them to cook this easy rice dish

BBQ minty garlic lamb

Infuse lamb with mint and garlic – goes really well on the barbecue, or cook indoors for 4-5 mins on each side

Spicy salmon & lentils

This dish is easy to cook but still packed full of flavour.

Rosemary braised red cabbage with kabanos

Smoked Polish sausages and slow-cooked cabbage make up this versatile dish that works as a main or substantial side