Italian tuna balls

A superhealthy twist on a family favourite that can be served with spaghetti or squashed flat and cooked as burgers

Spinach & feta stuffed chicken

This works well with lamb too and is a good way to get kids to eat spinach, serve with some couscous for a quick summer meal

Stir-fried beef with cashews and broccoli

A Thai-inspired stir-fry, quick to make and great served with either noodles or rice

Summery chicken stir-fry

Full of fibre and vitamin C ,this chicken dish is much healthier – but just as tasty – as a takeaway

Spinach pesto pasta with olives

A family favourite pasta dish, jazzed up with olives and feta

Harissa-spiced chicken with bulgur wheat

This spicy harrissa dish will bring the taste of Morocco to your home

Ricotta pancakes with oranges & honey

Don’t just save these for pancake day, make them for a scrumptious breakfast or quick dessert

Couscous-stuffed beef tomatoes

Save on the washing up with this all-in-one veggie supper

Chunky chocolate nut bars

Adding cinnamon to basic vanilla shortbread lends these bars an extra Christmassy fragrance

Moroccan chard & lamb pan-fry

A quick, exotic one-pan dish

Instant meatballs with penne pasta

Contains pork – recipe is for non-Muslims only
Meatballs are always a surefire winner for family meals – made with sausages in this recipe for something different

Lemony roast chicken couscous

Quick, cheap and packed full of vitamin C and iron