• Food lessons

    Food lessons

    With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.

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  • The milk debate

    The milk debate

    Is it good for you, is it bad for you – milk has been a controversial dietary topic in recent years! We ask two nutritionists with opposing viewpoints on the benefits and disadvantages of consuming this dairy product to make their case.

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  • Are you intolerant?

    Are you intolerant?

    No we’re not talking patience levels here! Food intolerances are becoming an increasingly prevalent condition around the world. We find out more.

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  • Do we need more than 5- a -day?

    Do we need more than 5- a -day?

    One of the most positive and consistent health messages we hear is to eat at least five portions of fruit and veg a day – yet most of us don’t. Nutritional therapist Kerry Torrens suggests ways to reach your target, and explains why we should aim even higher.

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  • Go Primal with Paleo

    Go Primal with Paleo

    Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.

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  • Baby's first bite

    Baby's first bite

    The importance of getting it right when introducing a baby to solid foods, cannot be emphasised enough. Prachi Grover asks the experts for their advice on one of the key decisions parents need to make when it comes to laying the foundation for healthy eating habits – whether homemade baby food is better.

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  • Celebrities at The Palace, One & Only Royal Mirage

    Celebrities at The Palace, One & Only Royal Mirage

    Like everything else at this hotel, the restaurant oozes understated luxe – plush carpeting, silk curtains, crystal chandeliers and a subtle beige colour scheme all of which come together to create an ambience that is on the sophisticated side of glam.

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  • Sake no hana Dubai, Souq al Bahar

    Sake no hana Dubai, Souq al Bahar

    Tucked away in a corner of the souq, the restaurant isn’t the easiest to find. But when you do find it, it’s like an Alice in wonderland experience, as the doors open up to reveal a cavernous space including a lounge area,..

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  • Ottoman's, Grosvenor House Dubai

    Ottoman's, Grosvenor House Dubai

    Walls of twinkling candles invite you inside, where a majlis-style lounge and bar leads into the main restaurant space. Yes, there is gold and chandeliers here, but not the kind you’d expect – it is a matte, burnished gold,...

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