All-in–one chicken with wilted spinach

Enjoy this healthy chicken traybake with a speedy spinach side that's packed with iron. It's also low in fat and contains four of your 5-a-day

Next level tikka masala

Who can resist the combination of smoky tandoor-charred chicken in a delicately spiced tomato-based sauce? Master the tikka masala with our ultimate version

Herby spatchcocked chicken with crisp chickpeas & wild garlic labneh

Wow your dinner guests and serve this spatchcocked chicken with chickpeas and labneh. The recipe uses wild garlic, which you can forage for in spring

Chicken bhuna

This easy, healthy chicken curry is great for a weekend treat and is a guaranteed crowd-pleaser. No one could refuse a plate of this indulgent chicken bhuna

Chicken tikka nuggets

Give chicken nuggets a modern makeover with our tikka spices and mango chutney dip. Serve as party nibbles with mayo and lime – they won't last long

Chinese chicken noodle soup with peanut sauce

Cook an exotic yet easy chicken noodle soup and liven it up with a spicy peanut sauce – ideal for busy weekdays. It's low-calorie, with two of your 5-a-day

Salt cod with root vegetables, cream & bacon

Contains pork – recipe is for non-Muslims only

Make this salt cod recipe to impress at a dinner party. It's worth the time it takes to prepare and fish goes well with bacon if you get the balance right

Roast chicken thighs with brown rice & salsa verde

How about a healthy, low-calorie roast chicken dinner? Enjoy this tasty meal with benefits like vitamin C from the salsa verde which helps iron absorbtion

Slow cooker honey mustard chicken thighs

Use just a few ingredients to create this no-fuss slow cooker chicken thigh dish with a creamy honey and mustard sauce. Kids will love it – and grown-ups too

Slow cooker lamb tagine

Cook something hearty and exotic for the family when it’s cold outside, like our lamb tagine. If you can’t get dried cherries, use apricots or prunes instead

Slow cooker roast chicken

Cooking a chicken in a slow cooker makes it very succulent and packed full of flavour. This simple, freezable recipe is perfect for feeding a family

Hay-baked stuffed leg of lamb

Try something different with roast lamb and make this Sunday centrepiece cooked in hay – it adds a sweet smoky flavour. Just make sure it's free of pesticides