Sesame, edamame & chicken noodle salad

Pack a picnic for the family with this healthy wholewheat noodle lunch with chicken, edamame, broccoli and sesame seeds. Make it in just 20 minutes

Sausage cassoulet

Contains pork – recipe is for non-Muslims/non-pork eaters.

Use up any cans of beans you have in the cupboard for this classic French sausage casserole. Made in a slow cooker, it’s a great batch-cook for the freezer

Ginger chicken & green bean noodles

Try this speedy one-pan ginger chicken with noodles and green beans as a quick and easy midweek meal. It’s healthy, low in fat and calories, too

Frying pan filo tart

Make this filo tart in a frying pan for a fuss-free dinner. Peas, crème fraîche, butter beans, courgette, feta and mint make up the fabulous filling

Gnocchi fish pie

Try this spin on a fish pie and top with gnocchi instead of regular mashed potato. It takes just 30 minutes to make so is perfect for a balanced family meal

Beetroot burger

Looking for a vegan burger with bite and bags of flavour? Look no further – we’re confident that meat-eaters, veggies and vegans alike will love this beetroot burger recipe

Caramelised honey and tahini cookies

Use up that jar of sesame paste in the back of your cupboard to bake these decadent honey and tahini biscuits. They’re sweet, salty and totally addictive

Panzanella

Prepare your own version of one of Tuscany’s most famous dishes, panzanella. It’s a good way to use up leftovers, as it’s made with stale bread – simply toss with ripe tomatoes and an olive oil dressing

Crispy tofu

Fry tofu in a coating of smoked paprika, garlic and seasoning to make these crispy tofu bites. Eat as a snack or as a starter or side dish in a veggie feast

Charred corn, chicken & tortilla salad with chipotle yogurt dressing

Try this vibrant salad with or without the chicken. If you’re serving it as a side to kebabs or sausages, swap it out for some crumbled feta, if you have it

Vegan jambalaya

Enjoy a delicious plant-based dinner with this vegan rice and bean one-pot. It’s packed with all five of your 5-a-day, as well as iron, vitamin C and fibre

Salmon salad with sesame dressing

Get three of your 5-a-day, plus healthy omega-3 fatty acids, vitamin C, folate and fibre in this quick, easy and low-calorie salad