Spicy beef, shiitake & aubergine stir-fry

This Asian stir-fry with mushrooms uses extra-lean beef mince instead of steak for a low-calorie and low-cost meal

Sushi rice bowl with beef, egg & chilli sauce

Sticky and delicious, sushi rice is more versatile than you may think and is great in a stir fry

Salt beef on rye bread with mustard sauce

This quick canapé of traditional Jewish salt beef with a twist has the wow factor despite taking only minutes to make

Indian-spiced shepherd’s pie

A low-fat, superhealthy shepherd's pie that can be popped in the freezer or enjoyed on the day

Meatballs with spaghetti

Contains pork – recipe is for non-Muslims only
Cookery and wine writer, Fiona Beckett, shares one of her family’s favourite recipes

Spicy beef stew with beans & peppers

Just the thing to warm you up on a cold winter night

Baked sweet potatoes with easy chilli & soured cream

Warm those winter nights with a sweet potato jacket and a quick chilli, perfect for feeding a crowd

Minced beef cobbler

A hearty yet healthy dish that’s perfect for a rainy evening, and it’s low-fat too

Quick steak & mushroom stroganoff

It’s almost too good to be true… this deliciously creamy winter warmer is superhealthy too

Cheeseburger & chips

Homemade burgers and chips beat shop-bought every time. Why not make double and freeze a batch?

Steak, chips & quick pepper sauce

Home alone? This no-fuss version of a classic creates a special solo supper

Honey & sesame beef noodles

A super-speedy, healthy stir-fry, easily halved to serve one for an after-work supper