Curried kale & chickpea soup
Rustle up this budget-friendly, healthy soup for a nourishing, easy midweek meal. It’s packed with kale, chickpeas, sweet potato and plenty of flavour
Rustle up this budget-friendly, healthy soup for a nourishing, easy midweek meal. It’s packed with kale, chickpeas, sweet potato and plenty of flavour
Make some homemade hummus and top with pickled beetroot and kale to make it extra special. It’s ideal for a buffet or as a starter or side dish with crudités
Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there’s a hit of zesty lime and pineapple
Ginger, cinnamon and nutmeg give this beetroot and blackberry smoothie a warm kick – perfect for a morning or afternoon pick-me-up
This healthy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Blitz with pineapple and coconut water.
Banish the winter blues with our warm winter bean salad with chicken. Try to get butter beans from a jar as they’re generally softer and more flavourful
Contains pork – recipe is for non-Muslims/non-pork eaters.
Enjoy this chicken, bean and kale one-pot for a hearty family stew with a smoky paprika flavour. Serve with some crusty garlic bread to soak up the juices
Cook up some turkey or chicken sausages and combine with cannellini beans, kale and pesto to make this filling soup. Serve with crusty bread, if you like
Contains pork – recipe is for non-Muslims/non-pork eaters.
Enjoy sticky hoisin pork fillet with sesame greens and noodles for an easy supper on busy weeknights. It’s low in calories and fat, yet full of flavour
Add crispy kale to your Christmas dinner for a simple side dish that’s full of festive flavours. It’s made with cinnamon, cloves, star anise and an orange dressing
Whizz up kale, pumpkin seeds, basil and garlic to make this easy kale pesto. It’s perfect stirred through wholemeal spaghetti for a healthy vegan meal
Give traditional lasagne a flavour twist with seasonal winter ingredients, perfect for a vegetarian family feast. It’s a great dish on cold nights when you’re craving something comforting