How to… eat for clear skin
Far from being something that only affects teenagers, skin disorders from acne to the odd pimple can strike at any age, BBC Good Food Middle East looks at foods that can have a positive or negative affect on your skin...
-
-
Calorie content to be on every Dubai menu
A move to include calorie content on every Dubai menu is aimed at curbing the country’s obesity problem. Eating out has always been a struggle for would-be dieters, with many menu options being full of hidden calories...
-
How to quit sugar
Some nutritional experts now believe that sugar, rather than saturated fat is the cause of the modern-day obesity epidemic. From Gary Taubes‘s war on sugar to the New York Times exposé on the sugar industry and the release of Damon Gameau’s “That Sugar Film” and the sweet stuff is increasing in the media spotlight…
-
Four best health food gadgets
These four brilliant health gadgets are sure to help you on your way to being the best version of yourself...
-
Quick fire questions with Karen Mclean – the woman behind the food blog Secret Squirrel
Karen Mclean, the woman behind the well-known UAE food blog Secret Squirrel sits down with Mother Baby and Child, to discuss nutrition and what people can expect at this year’s Le Gourmet Food Fest held in Dubai...
-
A downside to zucchini noodles and other ‘fake junk foods’?
Over the past few years, ‘fake junk foods’ have become increasingly popular amongst health conscious foodies and have dominated food accounts on social media platforms like Instagram....
-
Michelin-star marvel
One of Europe’s most respected chefs, Heinz Beck has three Michelin stars under his belt, nine restaurants globally, over 30 years of experience – and he’s not showing signs of slowing any time soon! We caught up with him during… -
Five ways to avoid putting on weight during the festive season
Want to have your cake and eat it too? Follow these essential five steps for enjoying festive feasts without piling on the pounds...
-
Stay on track on travels
Holidays, while everyone’s favourite times of the year, can often be when any healthy eating regime goes out the window – especially if you are on a free-from diet. Nutrition and wellness expert Neha Jamani shares some smart tips to help you eat well on holidays.
-
Trendy toppings
Nicola Monteath speaks to nutrition experts to learn about the newest superfoods we should be adding to our diet....
-
Your essential party survival guide
Expert tips for eating healthy and staying well during the season of indulgences. -
Cut to the chase
With more than 20 restaurants around the world, plus a host of books and TV appearances, Austrian-American chef to the stars, Wolfgang Puck is far from crossing the finish line. As he expands his empire further into this region with the recent opening of his Dubai restaurant, and more to come, he talks about why he is still excited by life.
