Crab & beetroot pâté

Pair beetroot with crab to make this healthy and vibrant pâté. Serve with crudités and crisp breads for dunking

Macaroni cheese with veg

Boost the veg in this family favourite – top spinach and cherry tomatoes with creamy mac 'n' cheese for a dinner that's rich in calcium and fibre

Chicken meatballs

Serve up a healthy bowlful of warming spaghetti and meatballs with this easy, family-friendly recipe. We guarantee everyone will be looking for seconds

Easy ratatouille

A bowlful of this warming, healthy veggie ratatouille provides all of your five a day and packs in plenty of flavour. Serve with pasta or fresh bread

Spicy ‘vedgeree’

Try our veggie twist on kedgeree for a healthy supper. Like the traditional version, it's served with boiled eggs and has a lovely mild curry flavour

Butter bean, mushroom & bacon pot pies

Contains pork – recipe is for non-Muslims/non-pork eaters.

Top these mushroom, bacon, kale and tarragon pies with butter bean smash to make a healthy main meal that’s big on flavour but light on calories

Turkey escalopes & giant couscous

Tick the healthy and budget-friendly boxes with our turkey escalopes and giant couscous. It's tasty, filling and packed with good-for-you ingredients

Easy-to-scale cheesy fish pie with kale

Double the ingredients in this easy fish pie if you need to feed four, or quadruple for eight. This comforting dinner is perfect for midweek, and adaptable for any situation

Bombay potato frittata

Pack in the flavour with this Indian-inspired frittata. Perfect for a healthy lunch, it's low in calories and fat and full of nutrients 

Wasabi chicken rice salad

Use leftover chicken to make this easy rice bowl for lunch. With a punchy wasabi, lime and yogurt dressing, it's full of flavour and healthy too

Lime prawn cocktail pitta salad

Make this speedy lime prawn cocktail salad as a filling lunch that packs a flavour-punch. It's tasty, healthy and low in calories

Chicken pasta bake

Enjoy this gooey cheese and chicken pasta bake for the ultimate weekday family dinner. Serve straight from the dish with a dressed green salad