Creamy chicken & rice soup

Make two meals in one: rustle up our creamy garlic chicken and polenta dinner then reinvent the leftovers to make this easy chicken and rice soup

Harissa chicken with bulgur wheat

Bulgur is easy to cook and a great alternative to refined grains. It’s high in fibre and nutrient-rich, so good for your gut, digestion and heart health. Serve it with stews, or use it in salads or as a nutritious alternative to rice. This recipe is a favourite with my kids!

Immune-supporting mocktail

Keep colds at bay by mixing this mocktail with ginger and orange. Fresh ginger is thought to have antiviral effects, while orange will give a hit of vitamin C

Rumbledethumps

Make a traditional Scottish dish using potato and cabbage. Use leftover boiled potatoes and cooked cabbage rather than cooking from scratch, if you like

Baharat chicken with mandarin & chickpeas

Nadiya’s spicy chicken traybake is easy to cook all in one roasting tin. It’s packed with vibrant savoury flavour and hints of sweetness

Crispy pork massaman ramen

Contains pork – recipe is for non-Muslims/non-pork eaters.

Cook a quick and easy ramen with fragrant coconut and spiced pork. It takes just over half an hour – ideal for a flavour-packed midweek meal

Fry-up for one

Use your air fryer to make a classic breakfast fry-up, with bacon, hash browns, sausages, tomatoes, mushrooms and an egg nestled in a muffin

Chicken kebabs with homemade flatbreads

Grill spiced chicken shish skewers and wrap in warm flatbreads with a vibrant salad – this is a winning recipe from Matty

Burrata, prosciutto & pesto focaccia sandwich

Bake Off 2023 winner Matty shares one of his go-to sandwiches, made even better with homemade focaccia. The flavours of Italy are all here

Air fryer parsnips

Roasted in the air fryer and glazed with sage, nutmeg and honey, these parsnips make a great Christmas side.

Thai-style fishcakes with cucumber smacked noodles

Liven up a weeknight dinner with these little fishcakes made in an air fryer and served with rice and smacked cucumbers. They can also work as a spicy snack

Meatballs & garlic bread & butter pudding

Make your own meatballs and bake in a rich tomato sauce with layers of cheesy garlic bread. A delicious twist on classic comfort food