Florentine dairy-free pizza

Hit your 5-a-day target in one go with this crisp pizza piled high with veg, suitable for the lactose-intolerant

Spice-crusted salmon with sautéed potatoes & spinach

BBC MasterChef winner, Dhruv Baker, shows how a classic sauce can be updated with new flavours

Grilled lemon sole with dumplings & lemon sauce

Great British Menu chef Nathan Outlaw creates a wonderfully light but full-flavoured dish using the best Cornish produce

Smoked haddock, spinach & potato cakes

These are lovely, creamy, light fishcakes, but their lack of stodginess makes them tricky to handle, so persevere

Spinach samosas with Indian salad

These healthy veggie samosas can be served hot or cold and are brilliant for lunchboxes

Easter Riviera Pie

A traditional vegetarian Mediterrannean dish with a rich pastry

Avocado & leaf salad

This light summery salad makes the perfect side to beefburgers or spare ribs

Hummus-crusted lamb with lentil salad

A salad that's ideal for winter or summer and is just perfect with lamb

Feta & beetroot salad

Contrasting flavours make a great base for a side salad – team with herbs, spices and a honey mustard dressing

5 easy pizza toppings

Contains pork – recipe is for non-Muslims only
Knock up a quick dough base then choose one of these exciting toppings for an easy homemade Italian feast

Sweet potato & spinach bake

If you’re after some substantial comfort food on a budget then this vegetarian bake is just the thing. Add lamb chops for the meat eaters

Salmon & egg wraps with mustard mayo

These tasty wraps are a great way of feeding friends, just lay all the ingredients on a platter so everyone can assemble their own