10-minute tuna & bean salad
A colourful and tasty super-healthy salad
Vegan cooking made easy – this Italian bake uses cauliflower and soya milk for a white sauce and canned lentils as filling
Contains pork – recipe is for non-Muslims only
Healthy party food doesn’t have to be boring – these fun club sandwiches are just the thing for kids (and parents!)
If you love Southern fried chicken you’ll be amazed with this healthy makeover- some clever swaps mean taste isn’t compromised
A healthy kebab flatbread – make double the cabbage and carrot coleslaw and have leftovers for lunch
This full-of-flavour side dish is ready in a flash, and a great way of getting one of your five-a-day
Contains pork – recipe is for non-Muslims only
Homemade coleslaw makes the perfect accompaniment to a picnic feast, delicious served with crusty rolls and ham
Roll-up, roll-up – snaffle something superhealthy in a flash with these vegetarian wraps
A superhealthy side, ideal for making the day before and reheating in the microwave
Contains pork – recipe is for non-Muslims only
A super fast snack, low in fat and refreshingly crunchy