Curried sate noodles

Serve up some quick and easy curried sate noodles. Packed with wholewheat, pulses, vegetables and spices, this recipe is full of healthy plant-based foods

Oven-baked bhajis

Deliver on flavour with these oven-baked bhajis served with lemon rice and chickpea salad. It makes a healthy dinner for four that’s low in fat and calories

Creamy baked gnocchi with squash & spinach

Impress dinner guests with this oozy squash and spinach gnocchi dish. Guests will never know you made it in just 30 minutes with the help of a microwave

Balsamic beef stew with veggie mash

Get all five of your five-a-day in this tasty balsamic beef stew accompanied by the ideal comfort food – a veggie mash – perfect for chilly weather

10-minute couscous salad

This makes a great lunchbox filler for a day out and is equally good at home from the fridge

Vegetarian ramen

Rustle up this warming veggie ramen in just 15 minutes. Think of it as healthy fast food – it’s low-fat, low-calorie and low-cost as well

Vegan almond berry baked oats

Try our almond and mixed berry baked oats for breakfast or as a lovely, light pudding. Frozen berries are an economical choice, even in summer

Popcorn muesli

Make a batch of muesli that uses popcorn as a crunchy base. Enjoy with bio yoghurt for a healthy start to the day. It will store in a jar for up to five days

Sweet & sour bean curry

Create this veggie bean curry for an easy midweek meal – it’s healthy and low in calories and fat. It contains a mixture of black-eyed beans and butter beans

Chole with cumin rice & raita

Make a chickpea curry served with raita for a brilliant budget-friendly family meal. As well as being quick and easy, it’s healthy too

Spicy nduja arancini

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make these moreish rice balls with spicy nduja sausage, gooey mozzarella filling and crunchy breadcrumb coating for a Valentine’s Day nibble

Hidden veg ragu

Contains pork – recipe is for non-Muslims/non-pork eaters.

Have a veg dodger in the family? This ‘hidden’ veg ragu packs in celery, carrots and tomatoes with pork and beef mince to make a flavour-packed family meal.