Speedy pasta Bolognese

Why not get the kids involved in cooking too with this simple version of a classic

Saucy beef stir fry

Perfect for a quick and easy midweek meal

Asian beef salad

Try this zesty, fragrant recipe for a perfect light, summer evening meal

Italian-style beef stew

An easy, superhealthy stew full of vitamin C

Onion soup with herby garlic cheese bread

This French-inspired warming soup uses chutney to add a delicious sweetness

Low-fat moussaka

A rich and comforting Greek classic without the calories, what’s not to love?

Sloppy Joe bake

If you fancy a change from chilli and bolognese, try this new way with mince, topped with crispy garlic bread

Butternut squash with spicy chilli

A substantial supper that makes the most of seasonal squash

Sticky green stir-fry with beef

Low in fat, high in iron and vitamin C, and 3 of your 5-a-day, this is just about the perfect healthy stir fry

Quick steak grill

A sirloin steak supper you can serve up in a flash – a real treat for two

Carbonnade flamande

Contains pork – recipe is for non-Muslims only
Cook a classic ale casserole with chunks of meaty beef

Minced beef & sweet potato stew

Thrifty lean mince makes a great base for a hearty family casserole – serve this one-pot with seasonal greens