Spinach & sweet potato tortilla

Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It’s perfect to prepare ahead of a tapas night.

Spinach omelette chapati wraps

Contains pork – recipe is for non-Muslims only
Use thin Indian bread wraps as you would tortillas and create these clever spiced egg and ham roll-ups

Masala meatball curry

Try a new way with curry and roll up lamb and mint meatballs to serve with a flavoursome tomato sauce

Green gazpacho

Try this dazzling take on the classic chilled Spanish soup – this version is made with green veg, herbs and yogurt. Add edible flower ice cubes for extra special presentation

Chorizo pizza with peppers & manchego

Contains pork – recipe is for non-Muslims only

Use our oven- and barbecue-friendly pizza dough recipe to create a crispy base, then top with Spanish sausage and cheese

Lemony smoked salmon & spinach tagliatelle

Reader Rachel May shares her speedy recipe for silky pasta with greens, zesty lemon, basil and cream cheese

Seared steak with celery & pepper caponata

Serve lean fillet steak with a rich, Italian-style pepper, olive and caper sauce and wilted spinach

Asian tofu with stir-fried noodles, pak choi & sugar snap peas

A vegetarian stir-fry packed with spice and flavour. Marinate tofu in ginger, garlic and sesame and serve with a vermicelli noodle mix

Tofu, butternut & mango curry

Master the art of cooking tofu and whip up this vegetarian curry with coconut milk and lemongrass. Serve with nutty brown or wild rice

Crunchy mozzarella salad

A vegetarian rainbow salad with cucumber strips, semi-dried tomatoes, peppers, cheese and seeds

Chana masala (chickpea curry) with spinach

A superhealthy vegetable-packed curry with chickpeas, spinach and tomatoes. Serve this delicious Indian dish with filling brown basmati rice

Slice of frittata with nutty green salad & balsamic dressing

Use up leftover grilled omelette in this lunchbox-friendly balanced meal with pine nuts and spinach