Mexican bean soup with guacamole

This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks

Feta-stuffed mushrooms with mustard slaw

This healthy vegetarian supper has it all: meaty mushrooms, crumbly feta, a simple slaw and it's 3 of your 5-a-day. It's packed with wholegrain goodness too

Mexican bean soup with shredded chicken & lime

Use leftover chicken breast in this substantial healthy soup. Alternatively, make the recipe vegetarian by topping with chunky, fresh guacamole

Charred Brussels, beetroot & bulgur salad

Love your leftovers – use a surplus of festive Brussels and blue cheese in this throw-together, vegetarian seasonal salad that's 2 of your 5 a day

Double bean & roasted pepper chilli

This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt

Salad-stuffed blackened peppers

A great vegetarian barbecue option, blackening the skins of these stuffed peppers gives them a delicious smoky flavour. Make the buckwheat salad the day before if you want to get ahead

Parsnip, mushroom & barley wreath

The perfect vegetarian Christmas or Sunday lunch centrepiece – a low-calorie nut loaf packed with grains, root vegetables, mixed mushrooms, herbs and spice

Soba noodles with wasabi garlic prawns

This budget soba noodle recipe also works well with shredded cooked chicken or chunks of firm tofu if you want to go for the vegetarian option

Pizza pockets

These pastries will be a hit with everyone. Make them vegetarian by leaving out the pepperoni and adding a pinch of chilli flakes for a similar spicy kick

Cauliflower cakes with green yogurt sauce

The taste of cauliflower shines through in these baked vegetable cakes served with our zingy yogurt sauce for dipping. Great for grazing party guests

Cauliflower, chestnut & sage cake

If you need more cauliflower cheese in your life, this savoury cake with chestnuts is the perfect party option. Serve golden brown with a green salad

Rustic vegetable soup

This vegetarian soup is packed with vegetables and lentils – it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?