Peanut butter rainbow rice

Enjoy a colourful bowl of healthy goodness with chicken, rice and veg. A great family dish that’s freezable, the peanut butter dressing will prove popular!

Gnocchi with blue cheese and Tenderstem® broccoli

Cook gnocchi and Tenderstem® broccoli in a creamy blue cheese sauce, then serve with a zingy parsley salad. This easy veggie meal is ready in just 20 minutes.

Sausage & sweet potato traybake

Contains pork – recipe is for non-Muslims/non-pork eaters.

Serve up this sensational sausage and sweet potato traybake for an easy family meal. To make things even simpler, you can freeze it for busy weeknights

Bacon, courgette & caper one-pot pasta

Contains pork – recipe is for non-Muslims/non-pork eaters.

Combine tagliatelle with bacon, courgette and capers to make this speedy dinner for two. A balanced meal in 25 minutes, it’s a brilliant choice for busy days

Meatballs with creamy mushrooms & mash

Contains pork – recipe is for non-Muslims/non-pork eaters.

Serve up this crowd-pleasing meal of meatballs in a creamy mushroom and thyme sauce. Enjoy with green veg and mash for a delicious family dinner

Barbacoa pulled-beef tacos

Treat family and friends to these tasty pulled-beef tacos marinated in a punchy sauce with chipotle, lime juice and garlic. It’s a great sharing dish

Roast squash with chilli & peanut noodles

Do something different with butternut squash by spicing it with chilli and serving it with noodles in a peanut butter sauce. It makes for a vibrant, veggie midweek meal

Smoky tomato, chipotle & charred corn soup

Dig out the chipotle paste and make this punchy smoky tomato, chipotle and charred sweetcorn soup. An easy midweek meal, you can freeze any leftovers

Spiced lamb meatball stew

Enjoy spiced lamb meatballs with chickpeas and pomegranate seeds in a harissa sauce for an easy midweek meal. Freeze any leftovers for busy weekdays

Roast chicken & spiced rice

Throw together this wholesome chicken traybake for the family, gently spiced using a little curry paste, with just 15 mins prep. Mango chutney adds a fruity tang

Cheesy sausage & bean pies

Bake these pies for a lunch-time treat the whole family will love. Shop-bought pastry makes them quick and easy to prepare, and you can use canned beans from the back of the storecupboard

Halloumi fajitas

Try these halloumi tortilla wraps with avocado for a quick and easy after-school meal. Serve with chilli sauce or soured cream