• How to quit sugar

    How to quit sugar

    Some nutritional experts now believe that sugar, rather than saturated fat is the cause of the modern-day obesity epidemic. From Gary Taubes‘s war on sugar to the New York Times exposé on the sugar industry and the release of Damon Gameau’s “That Sugar Film” and the sweet stuff is increasing in the media spotlight…

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  • Staying Hydrated

    Staying Hydrated

    With hydration identified as a one of the top health concerns during Ramadan, it’s important to ensure your body is getting the fluids essential to keep you healthy as you fast. Failure to stay hydrated can lead to weakness, dizziness, severe migraines, nausea, confusion and other unwanted, dangerous symptoms. Follow these top tips to stay on track, says Sophie Voelzing

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  • Bistro Des Arts, The Address Dubai Marina

    Bistro Des Arts, The Address Dubai Marina

    It couldn’t be a more perfect time to enjoy the latest import to Dubai Marina’s Promenade – an intimate, French bistro that boasts authenticity, and a beautiful terrace overlooking the Marina...

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  • Em Sherif, The Address Downtown Dubai

    Em Sherif, The Address Downtown Dubai

    Nestled on the lower floor of The Address Downtown Dubai, Em Sherif overlooks the Burj Khalifa and is accessible through both the hotel and via Dubai Mall boulevard. A lively, popular import from Beirut, the restaurant welcomed my dining partner…

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  • 12 ways to boost your metabolism

    12 ways to boost your metabolism

    Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.

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  • Go Primal with Paleo

    Go Primal with Paleo

    Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.

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  • A star-studded journey

    A star-studded journey

    Holder of multiple Michelin stars, French chef Pierre Gagnaire firmly believes that if you know your path and work hard, you can rise from the shadows of failure. He talks to us about his rocky road to success.

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  • Rococo, Sofitel Dubai Jumeirah

    Rococo, Sofitel Dubai Jumeirah

    I was looking forward to trying out the new menu at this elegant restaurant, a refined alternative to the casual sidewalk café-style eateries of JBR Walk...

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  • 15 golden rules for losing weight

    15 golden rules for losing weight

    Spending hours at the gym trying to get ride of the festive bulge? Here are some expert guidelines to help you lose weight effectively as you kick-start your New Year fitness regime.

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