Lighter lamb burgers with smoky oven chips

These burgers have couscous and carrot in the mix, making them nutritionally balanced, as well as full of flavour

Sweet & sour chicken

This homemade sweet and sour sauce is so much better than a takeaway. Great with rice or noodles

Spinach samosas with Indian salad

These healthy veggie samosas can be served hot or cold and are brilliant for lunchboxes

Roast goose with potato & stuffing

As a Christmas turkey alternative, roast goose – free-range and oozing with flavour – is hard to resist

Vietnamese prawn salad

Inspired by the Vietnamese dish, Bun xao, this fresh-tasting salad has very little fat but is so satisfying

Roast carrot soup with pancetta croutons

Contains pork – recipe is for non-Muslims only

A creamy vegetable blend works perfectly with crispy toast dipping soldiers and salty bacon

Catherine Berwick’s Parsnip & maple syrup cake

The winner of Good Food’s 20th birthday cake competition, we think this is the new carrot cake

Winter cannellini bean soup

Contains pork – recipe is for non-Muslims only
A freeze-ahead soup that’s perfect for a festive meal – no more last minute panics

Frosted carrot squares

Get kids aged 8-14 busy in the kitchen this weekend, making this classic teatime treat

No-cook Asian prawn coleslaw

The easy way to five a day, a simple fresh salad teamed with a tasty tropical smoothie – vitamintastic

Poached chicken with lemon & tarragon sauce

Contains pork – recipe is for non-Muslims only
Poached chicken with lemon in a deliciously creamy tarragon sauce – serve simply with rice or potatoes

Crunchy red cabbage slaw

This raw red cabbage and mixed seed side salad can be on the table in just 15 minutes – serve alongside Asian-inspired mains