Tuna melt pizza baguettes

Quick and easy pizza breads that little ones will love

Open prawn cocktail sandwich

A lighter version of the classic prawn cocktail, treat yourself to this satisfying yet low-fat lunch

Indian butternut squash curry

Get all of your five-a-day in one hit, with this fragrant, low-fat, vegetarian curry

Spiced scrambled eggs

Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two

Cep, rocket & Parmesan salad

This delicious, easy-to-make mushroom salad looks really impressive at dinner parties

Buttery baked corn on the cob

The taste of warm, buttery corn on the cob is hard to beat on a summer day, and it makes a great side dish to spicy chicken

Poached pears in spiced tea

This low-fat, easy and fresh-tasting pudding is perfect for feeding a crowd on a budget

Spaghetti with walnuts, raisins & parsley

Use up leftover Christmas fruit and nuts in this superhealthy and super quick meal

Pear parkin pudding with custard

This easy and comforting pud is the perfect way to round off a family lunch

Whip-round-the-fridge rice

Contains pork – recipe is for non-Muslims only

This recipe is great for using up leftovers. Feel free to bung anything in – it's always delicious

Courgette & mushroom bread

A great accompaniment to soups and salads or just served warm with a bit of butter

Spicy roasted parsnip soup

Aromatic flavours transform the ordinary parsnip into a delicious warming soup