Quick curried kedgeree

Makes a great weekend brunch or supper

Couscous salad

Four easy steps to a perfect summer salad

Versatile dip

Use spicy harissa to make a quick and easy dip for veggies and potato skins

Oven egg & chips

For a deliciously easy supper, try egg and chips in one pan – just five ingredients

Cheesy leek & spinach pasta

Comfort food at its best – penne with a blue cheese and tomato cream sauce with added vegetables

Roasted summer veg & pancetta pasta

Contains pork – recipe is for non-Muslims only
Roast up courgettes and aubergines with plenty of garlic then serve with penne, crispy bacon, sweet basil and lots of cheese

Aubergine pickle

Use up a glut of aubergines in this Indian-spiced chutney with tamarind, ginger and mustard seeds

Thai squash soup

Up your vegetable intake with this fragrant pumpkin soup spiced with Asian flavours

Black bean tostadas with avocado salsa

For a quick veggie health-boost make this speedy supper using flavourful corn tortillas, which make a really nice change from flour tortillas

Herby mustard Yorkies

These quick, easy, fluffy Yorkshire Puddings can be prepared ahead – but make sure you leave the oven door closed while cooking!

Thai spiced turkey patties with noodle salad

Treat yourself to this low-fat, healthy Thai dish after a hard day’s work, it’s quick and easy to make

Spicy turkey & pepper bake

This warming bake is a real family winner, it's cheap, low-fat and superhealthy