Raspberry ripple ice cream

This summer recipe doesn’t need an ice cream machine – pop it in the freezer, then enjoy in the sunshine

Mojito mocktail

Try a refreshing, non-alcoholic mojito cocktail recipe that skips the usual rum to create a booze-free blend for parties

Ham & asparagus toad-in-the-hole

Contains pork – recipe is for non-Muslims only
Try this twist on traditional toad-in-the-hole – sure to become a firm family favourite

Skinny pepper, tomato & ham omelette

Contains pork – recipe is for non-Muslims only
If you’re in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

Pasta with tomato & hidden veg sauce

Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too

Lime & ginger salmon

Wok-cooking the vegetables gives this heart-healthy dish a bit of crunch

Butter bean, grilled courgette, roast red pepper & chorizo salad

Contains pork – recipe is for non-Muslims only
Make the most of seasonal summer ingredients in this warm and spicy vegetable salad. It makes a great Spanish-style tapa too

Banana fairy cakes

Good Food reader, Mita Patel, shares her recipe for these cute, energy-giving, choc-banana treats

Indian-spiced shepherd’s pie

A low-fat, superhealthy shepherd's pie that can be popped in the freezer or enjoyed on the day

Saucy prawns

This satisfying, storecupboard meal-for-one will be on the table in just 20 minutes

Tofu & vegetable patties

Good Food reader, Julie Frankland, shares a recipe from her kitchen, inspired by a Japanese dish called Ganmodoki

Sweet & sour lentil dhal with grilled aubergine

Spice up supper with this superhealthy recipe that’s high in fibre, packed with iron and counts as 4 of your 5-a-day – it’s cheap too!