• Toasted bread sauce

    Toasted bread sauce

    Make a vegan version of bread sauce for the Christmas dinner table. Make it ahead, if you like, to save on time – store in the fridge for up to two days

    Easy
  • Goat water

    Goat water

    Make our version of goat water, a stew made with goat meat that’s the national dish of Montserrat. It’s a direct reflection of the island’s African and Irish ancestries

    Easy
  • Chicken, leek & blue cheese pilaf

    Chicken, leek & blue cheese pilaf

    Enjoy our gluten-free chicken dinner with blue cheese, leeks and walnuts. Ready to eat in 45 minutes, it’s healthy too, containing three of your 5-a-day

    Easy
  • Quinoa salad with avocado mayo

    Quinoa salad with avocado mayo

    Easy to put together and full of flavour, this healthy lunch option proides iron, folate, vitamin C and fibre. Make it vegetarian by leaving out the chicken

    Easy
  • Green breakfast smoothie

    Green breakfast smoothie

    Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious

    Easy
  • Kale and avocado smoothie

    Kale and avocado smoothie

    This healthy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Blitz with pineapple and coconut water.

    Easy
  • Super green pancakes

    Super green pancakes

    A green smoothie magically turns into a stack of pancakes – that’s my kind of breakfast! Colourful, healthy and fun. If you’re not wild about the taste of spinach, don’t fret – you won’t taste it. A fan favourite and soon to be yours. Have fun with the toppings!

    Easy
  • Air-fryer spinach & feta filo parcels

    Air-fryer spinach & feta filo parcels

    The classic combination of spinach and feta make a great filling inside these air-fryer filo pastry parcels. They are perfect for a light dinner combined with a mixed salad or simply have them on their own as a snack

    Easy