Butter bean curry

The butter beans in this veggie curry create a satisfying texture. We’ve paired them with dark-skinned aubergine, which is packed with antioxidants

Veggie sausage casserole

Make this casserole with veggie sausages and butterbeans for a flavourful family meal that delivers four of your 5-a-day. Serve with warm crusty bread

Air-fryer sesame prawn toast

Make these prawns toasts as canapés at your next party. Arrange on a platter and scatter over extra spring onions and chopped chives to garnish

Cowboy caviar

Get the kids excited about veg with this salsa that can be easily adapted. If you’re taking it to a picnic, add the avocado and coriander at the last moment

Bean & feta dip

Transform a can of white beans into this easy dip. Top with pickled onions to serve and enjoy as a snack or starter alongside pitta chips or crudités

Chicken vindaloo

Turn up the heat with this member recipe for homemade chicken vindaloo made with plenty of aromatic spices. Serve with warmed flatbreads for a simple, satisfying supper

Chickpea, coconut & broccoli stew

Serve this light yet comforting stew for a low-fat plant-based dinner. Chickpeas and green veg are cooked in a fragrant sauce made with coconut and ginger

Mustard & parmesan- crumbed chicken

Enjoy our mustard and parmesan-crumbed chicken for an easy midweek meal. With its crunchy, cheesy coating, it’s sure to become a new favourite

Peppered yellow rice

Enjoy this rice flavoured with cracked black pepper and turmeric as a side. It pairs perfectly with our black pepper chicken & lemon yogurt recipe

Spiced trout skewers with coconut green bean & cashew curry

Add some texture and spice to trout in a recipe that takes inspiration from Sri Lanka. Green beans and cashews add freshness and crunch

Roast green pepper & red kidney bean chilli

Make this easy veggie chilli to serve with baked sweet potato and cooling yogurt for a big lunch or light dinner

Three-bean chilli with rice & soured cream

Claire Thomson has produced a week’s worth of easy dinners to help you and your family settle back into the school routine. This easy bean-packed veggie chilli is a satisfying meal that everyone will enjoy