Chicken & bacon Caesar salad

Contains pork – recipe is for non-Muslims only
A tasty salad on the table in 20 minutes

Fish with chilli, mango & lime salsa

Rub sea bream or mackerel with Cajun spice, bake whole and serve with a cool and fresh avocado sauce and rice

Black bean tostadas with avocado salsa

For a quick veggie health-boost make this speedy supper using flavourful corn tortillas, which make a really nice change from flour tortillas

Crab & avocado sesame toasts

This quick canapé can be prepared in minutes by simply assembling the fish and guacamole on crostini bread

Great guacamole

Chunky avocado, a bit of chilli and a zesty kick of lime cannot fail to make a fantastic guacamole

Green club sandwich

This healthy sandwich is packed full of goodness to keep you going until dinner

Spinach, avocado & prawn salad

This is a classic salad with a refreshing Asian twist – perfect for a summer Sunday lunch

Key lime pie

This creamy, dairy-free dessert is naturally sweetened and uses entirely raw ingredients, with a date, walnut and coconut crust and a creamy avocado and cashew nut filling

Roasted vegetable & feta tostada

A Mexican-inspired crispy, oven-toasted tortilla with roasted vegetables and a zingy tomato and avocado salsa

Turkey & avocado toast

Layer up creamy avocado with protein-rich, low-fat turkey for a great energy-boosting healthy snack

Warm Mexican bean dip with tortilla chips

A quick and easy party dip which is superhealthy, freezable and counts towards your five-a-day – what more could you want?

Exotic avocado salad

Savour sharp, sweet flavours in this exotic avocado salad