Brazil nut refried beans
Add crushed Brazil nuts to refried beans to give them a lovely buttery richness. Serve in our Brazil nut burritos or as a tasty side dish for a Mexican feast
Add crushed Brazil nuts to refried beans to give them a lovely buttery richness. Serve in our Brazil nut burritos or as a tasty side dish for a Mexican feast
Liven up your favourite winter soup, for instance, a carrot or parsnip soup, with this fabulous cashew and coriander salsa laced with chilli, lime and spring onion
This Ghanaian palm nut and chicken curry is pepped up with a dose of scotch bonnet chilli. Serve with white rice balls for an authentic street food dish
Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nuts they contain egg white and hemp protein
This chicken satay for toddlers is served on lolly sticks which makes it great for baby-led weaning and ensures dinner time is fun as well
Just blitz cashews, coconut and curry spices for an easy vegan dip that's perfect for any party table. Serve with chicken skewers or fluffy naan bread
This creamy noodle dish is topped with crunchy cashew nuts for added flavour and texture. It's a simple vegan supper, perfect for feeding the family
This easy low-carb lunch is packed with iron rich veggies, crunchy cashews and chicken. Serve with your favourite steamed greens and a scattering of coriander
Serve this nut loaf with fresh green veggies as a Sunday lunch. Go for something seasonal like sprouts, broccoli, spinach or any of the leafy cabbage family
Try this toasted treat for a quick lunch or brunch with a difference. Smooth ricotta goes well with the sweet-sharp berries
This stunning cake is a modern take on the classic nut roast, and the ideal vegan centrepiece, accompanied by all the usual trimmings
No one will guess that this easy, rich and creamy no-cook, make-ahead cheesecake uses only 4 ingredients – ideal for a dinner party