Sweet chilli prawn stir-fry

This easy to prepare stir-fry makes a great midweek meal

Potato & Savoy cabbage soup with bacon

Contains pork – recipe is for non-Muslims only
A warming, hearty soup with that takes just 20 minutes to make

Frying pan pizza

Not good for you? Think again, this easy to make pizza is low fat and full of calcium

Warm rice & prawn salad

A quick and easy meal, on the table in only 10 minutes

Hot chickpeas with spinach & bacon

Contains pork – recipe is for non-Muslims only
Bored with the same old sandwich at lunchtime? Try this quick and easy low fat snack

Spicy Moroccan chops

These lamb chops are quick and easy to grill – they’ll be wonderfully tender after just a few minutes on each side

Vitality veggie pasta

Easy and quick veggie pasta

Spicy spaghetti with garlic mushrooms

A low fat, fail-safe pasta dish that will proves that it's just as easy to whip up a meal as it is to turn on the microwave

Baked camembert

Oven-cook your favourite soft cheese until gooey for this last-minute crowd-pleaser. An easy recipe for a dinner party or when entertaining at Christmas

Chocolate & ginger refrigerator squares

This quick and easy fridge cakes make a great addition to a homemade gift hamper

Salmon, squash & prawn laksa

This quick Malaysian noodle soup is just the thing to warm up colder evenings

Pot-roasted pheasant

Contains pork – recipe is for non-Muslims only
A true autumnal treat, this pot roast works equally well with partridge, guinea fowl or chicken