Spinach tagliatelle with garlic prawns

You’ll need a pasta machine to make Matty’s tagliatelle which contains spinach for a nutritious boost. A light sauce with tomatoes and prawns creates a vibrant dish

Winter mulligatawny

Use up leftover roast turkey in this hearty, low-fat soup with curry flavours. It’s rich in immune-supporting vitamin C, making it ideal for the winter months

Spinach & blue cheese penne

Use up blue cheese you’ve bought over Christmas to make this healthy and satisfying pasta with walnuts, spinach and leeks. A little blue cheese goes a long way

Mushroom & kale spaghetti

Blend a can of butter beans into this mushroom and kale sauce for a creamy base that adds fibre, nutrients and an additional portion of your five-a-day

Cheeseboard mac ’n’ cheese with cracker breadcrumbs

Use whatever odds and ends of cheese you have for this dish – blue cheese, gruyère and camembert all work well. It’s a great way to use up leftovers

Spaghetti aglio e olio with crispy bacon

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy this super-simple and super-speedy spaghetti supper, with garlic, parsley and bacon tossed through pasta. It’s ideal on days when your fridge is bare

One-tray baked gnocchi

Sometimes when | post a new recipe on social media, it really seems to resonate with how everyone’s feeling – and this dish was one of those! With millions of views on Instagram, I can see why it’s so popular. It’s basically a deluxe version of a pasta bake – simple cooking and easy to serve up, with all the favours merging together as the pasta gets slightly crispy. Try it with your favourite ravioli or tortellini too.

Beetroot bucatini

Be amazed at how the beetroot turns the pasta a majestic ruby red in this creamy, vibrant dish. It’s enough to convince anyone that beetroot is incredible. Add the sauce to anything from salads to pizza and pasta. This is one of my favourite dishes from my book, You Can Cook This!.

Creamy Marmite chicken

Love Marmite? Try mixing it with creme fraîche and chicken stock to make a creamy sauce for chicken breasts. Serve with seasonal veg and quinoa or mash

Poached hake in tomato, chilli & ginger broth

Poach the hake in this dish for a speedy, healthy cooking method. We’ve used lime leaves to impart a lovely aromatic flavour, along with chilli and ginger

Red pesto minestrone soup

Feel free to swap the red pesto in this minestrone soup for green or chilli pesto, if you like. Top with grated parmesan and enjoy with crusty bread

Pancetta & white bean stew

Contains pork – recipe is for non-Muslims/non-pork eaters.

Use up any veg in the fridge in this speedy, low calorie stew, with white beans and pancetta. Mop up the juices with crusty bread, if you like