• Kale and avocado smoothie

    Kale and avocado smoothie

    This healthy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Blitz with pineapple and coconut water.

    Easy
  • Super green pancakes

    Super green pancakes

    A green smoothie magically turns into a stack of pancakes – that’s my kind of breakfast! Colourful, healthy and fun. If you’re not wild about the taste of spinach, don’t fret – you won’t taste it. A fan favourite and soon to be yours. Have fun with the toppings!

    Easy
  • Air-fryer pork & potato kofte

    Air-fryer pork & potato kofte

    Kofte make for an easy midweek meal, and if you prep the mix ahead of time, dinner can be ready in just 15 mins – we use potato to make the meat go further

  • Air-fryer sticky chicken with crispy potatoes

    Air-fryer sticky chicken with crispy potatoes

    This easy air-fryer chicken recipe pairs juicy chicken thighs with a sweet and sticky sauce. The addition of crispy savoury potatoes makes this meal a family favourite, and it’s a great alternative to ordering a takeaway

    Easy
  • Sausage, chorizo & leek hash with fried eggs

    Sausage, chorizo & leek hash with fried eggs

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Enjoy this for brunch, dinner or lunch – this satisfying potato hash with sausage and chorizo can be eaten at any time of day. It’s even better with a fried egg on top

    This recipe has been adapted to fit our premium budget meal plan

    Easy
  • Pork & squash goulash cobbler

    Pork & squash goulash cobbler

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Combine pork with squash and mushrooms in this hearty low-calorie meal for two. If you add the cabbage to serve, it counts as five of your 5-a-day

    Easy
  • Pork with cucumber & apricot couscous

    Pork with cucumber & apricot couscous

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Try this flavour-packed pork dish with couscous for dinner. It’s healthy, full of nutrients and contains four of your 5-a-day

    More effort
  • Giant couscous salad with charred veg & tangy pesto

    Giant couscous salad with charred veg & tangy pesto

    The beetroot here is rich in folate, iron, manganese and potassium and a chemical called betalain, which has antioxidant and anti-inflammatory properties. Beetroot is also rich in nitrates, which may help lower blood pressure and improve athletic performance

    Easy
  • Courgette curry with lemon rice

    Courgette curry with lemon rice

    The chickpeas in this recipe are a good source of manganese, needed for healthy bones. They also contain fibre, which helps regulate cholesterol, as does garlic

    Easy
  • Vegan carbonara

    Vegan carbonara

    Mushrooms with smoky paprika replace of bacon in this plant-based take on an Italian classic, forming part of the vegan Healthy Diet Plan

    Easy
  • Pork souvlaki

    Pork souvlaki

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Serve our speedy pork souvlaki skewers when you’re in need of a quick and easy midweek meal. Serve with flatbreads and yogurt and chilli sauces on the side

    Easy
  • Creamy ravioli, tomato & mascarpone bake

    Creamy ravioli, tomato & mascarpone bake

    Elevate the classic pasta bake by using ravioli and a creamy tomato and mascarpone sauce. It’s a great midweek meal as it’s quick to make for the whole family

    Easy