Frazzled chorizo & rocket linguine

Contains pork – recipe is for non-Muslims only
This lovely, low-fat linguine is big on flavour and uses only five ingredients

Creamy baked leeks with citrus crumbs

This comforting dish is perfect served with steamed white fish

Indian winter soup

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

Carla’s Leek & cheese muffins

Young Good Food reader Carla loves making up her own recipes, like these easy snacks that go brilliantly with soup

Classic chunky fish cakes

Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need

Spanish chicken

For maximum flavour and minimum washing up, try this tasty one-pot

Zingy courgette & spinach salad

This delicious side dish is simple but smart and will bring a touch of freshness to any main meal

Special prawn pasta

Juicy tiger prawns turn this simple supper dish into something really special

Cheat’s scampi with chunky chips

A classic fave that’s satisfying and surprisingly healthy – and just 93p per serving!

Strawberry marshmallow mousse

This super-quick make-ahead dessert was created by Good Food readers Gemma Newman and Ruth Allott

Strawberry parfait with Vin Santo, mascarpone & biscotti

A deliciously creamy, Italian strawberry dessert

Roasted aubergine with bulgur & zesty dressing

This tasty veggie meal is high in healthy fibre and full of Middle Eastern flavour