Little fig & almond cakes

A super-quick cupcake recipe for an ‘anytime’ sponge – they go as well with a cup of morning coffee as they do with a scoop of ice cream for dessert

A nice rice pudding

Try this recipe for a low-fat rice pudding, which doesn’t skimp on creaminess

Mozzarella & salami ciabatta

Create a simple Mediterranean-style supper in under five minutes, with no cooking

Quick Caesar salad with roast chicken & bacon

Contains pork – recipe is for non-Muslims only
Turn this favourite salad into a speedy midweek meal with slices of bacon-wrapped chicken

Zesty haddock with crushed potatoes & peas

Being pushed for time doesn’t mean you have to eat unhealthily, as this quick and low-fat fish supper proves

Broccoli pesto pasta

A new delicious version of the Italian favourite, pesto pasta, with broccoli

Easy oven frittata

Sure to become a firm family favourite, this dish is packed with peas, sweetcorn and peppers – it’ll help you get your 5-a-day

Purple sprouting broccoli with Parmesan & herbed crumbs

A superhealthy accompaniment to your Sunday roast

Roasted veg & couscous salad

Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet

Christmas pud ice cream

Stir the remnants of your Christmas pudding into a tub of vanilla ice cream for a super simple dessert

Hot-smoked trout & mustard salad

A superhealthy main meal salad that requires no chopping – just the thing for a busy weeknight

Artichokes & herby olive sauce

Delicious and simple, this striking Mediterranean starter is easier to prepare than you might think