Chicken curry with lime leaf, lemongrass & mango

Use a fragrant curry paste as the base for this Asian curry with tropical fruit and citrussy notes

Lychee & passion fruit panna cottas

This creamy set dessert comes with a tropical jelly topping. Make sure you keep your measurements precise to get the right consistency

Creamy yogurt porridge with apricot, ginger & grapefruit topping

Stir up a bowl of our creamy oaty breakfast and serve with gingery fruit and walnuts for added crunch

Creamy yogurt porridge with apple & raisin compote

This low fat fruit topping works perfectly with our oaty breakfast bowl. Add some sunflower seeds for extra texture if you like

Apricot & seed protein bar

Snack on this oaty bar to stave off hunger pangs. It contains dried fruit, chia, sunflower and sesame seeds, coconut and hemp powder

Fig, nut & seed bread with ricotta & fruit

Start the day well with this fruit and nut breakfast loaf, spread with cream cheese and topped with orange or apple. It keeps for a month, too

Perky penguins

Children will love creating these chocolate penguins – the fruit pastilles and icing decorations add a fun wintery finish

Cranberry meringue roulade

Work on your meringue skills to roll up this sensational dessert with tangy fruit, toasted almonds and vanilla cream filling

Hot cross bun cupcakes

These cakes have all the fruit and spice of the traditional bun but are quicker to make. Finish with spiced cream cheese frosting crosses

Harissa lamb cutlets with pomegranate couscous

Jazz up a storecupboard grain with bright fruit and herbs and serve with lamb and a harissa yogurt dressing

Cranberry & chestnut falafel

Add a bit of seasonal spirit to your chickpea bites with fruit and nuts. Serve with a creamy yogurt dip and fresh coriander

Passion-mango delight with coconut whip

These individual pudding pots are a taste of the tropical. The light fruit mousse is topped with a creamy whip laced with coconut liqueur