Spicy tuna & chickpea patties

Using canned chickpeas
instead of potatoes means
these spicy patties are really
quick to make

Roasted squash with pesto & mozzarella

Bake squash with peppers and onions then serve in a salad with basil sauce and creamy cheese – full of goodness and low calorie too

Juicy Lucy pudding

Look no further for a fruity, guilt-free dessert that's both delicious and nourishing

Chicken stuffed with herby mascarpone

Contains pork – recipe is for non-Muslims only

This super-quick and special recipe for two is bound to become a My Good Food favourite

Grilled halloumi with spiced couscous

Light but filling, this tangy vegetarian dish takes just 20 minutes to prepare – and leftovers will do for lunch

Spicy roasted parsnip soup

Aromatic flavours transform the ordinary parsnip into a delicious warming soup

Zesty lentil & haddock pilaf

This delicious, healthy dish is easily doubled to feed a crowd

Pan-fried sea bass with puttanesca sauce & celeriac chips

Posh fish and chips! Team bass with an Italian-inspired tomato sauce and serve celeriac as fries

Feelgood fish cakes

These budget-friendly fish cakes made with canned sardines are packed full of good stuff

Chocolate & ginger baked peaches

Life’s peaches and cream with chocolate and ginger baked peaches

Dark chocolate & prune mousse

A luscious dessert that’s low in fat and sugar as only a small amount of chocolate is used

Smoked aubergine purée

This is great served with grilled meat or chicken and also makes a simple lunch for vegetarians