Smoked trout, horseradish & asparagus vol-au-vent filling

Bring a retro party canapé up to date – fill individual puff pastry cases with creamy smoked fish

Superhealthy slaw

Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo

Patchwork orchard pie

Serve this lattice-topped, shortcrust pasty warm with custard – if you don’t have quinces make up the weight with apples or pears

Oaty nutty apple crumble

A brilliant cheat’s dessert, this fruit bake is super-quick and its store cupboard ingredients make it thrifty too

Pea, pancetta & potato salad

Contains pork – recipe is for non-Muslims only
A little pancetta goes a long way in this vibrant, summer side dish

Skewered sardines with tartare dressing

Try this superhealthy fish dish when you fancy something different for the BBQ

Melon granita

Cool off with this refreshing dessert

Blueberry & coconut cake

This dairy-free dessert is a guaranteed crowd-pleaser and is even freezer-friendly

Help-yourself tuna rice salad

Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish

Melting cheese courgettes

This courgette dish is a perfect supper solution, and would go well with grilled chicken or fish

Forest fruits clafoutis

A delicious dessert, made with gluten-free flour

Grilled lamb with wintry rice salad

A taste-packed and superhealthy supper. Leftovers are great for lunch, too