Paprika potato wedges

Crispy and full of flavour, these wedges will be a hit with everyone

Sriracha & lime potato salad

Jazz up your usual summer potato salad with a spicy sriracha and zingy lime dressing. It’s a lively addition to any barbecue that’s healthy to boot

Crusty bread

Try our next level recipe for crusty white bread – it takes a lot longer to prepare but the result will be the best loaf of bread you’ve baked at home

Vegan biryani

Try our vegan version of a biryani. Our plant-based recipe has raisins and cashews for texture and flavour, and provides all of your 5-a-day

Spicy tomato spaghetti

Enjoy this spicy tomato sauce for an easy and healthy midweek meal. It’s spicier than a traditional tomato sauce but not as fiery as arrabiata

Cod & olive tagine with brown rice

Make the most of cod in this delicately spiced, aromatic tagine that’s low in fat and calories. Like other seafood, cod is a useful source of iodine

Smoky chickpea & pearl barley risotto

Swap regular risotto rice for chickpeas and pearl barley to make this smoky chipotle-flavoured risotto. Add extra chipotle if you like it spicy

One-pot vegan rice and beans

Gluten free and low in fat, this vibrant vegan rice dish is packed with kidney beans, green olives and peppers

Keto bread

Try this keto almond bread for a healthy bread replacement that’s made with nuts and seeds. The loaf will be slightly wet but you can dry the slices in an oven or toast them

Next level steak sandwich

Make the ultimate steak sandwich for two. Juicy red meat is offset by sweet and tangy onions, plus a gentle hit of horseradish for a winning sarnie

Chicken saag

Create a low-fat version of chicken saag. This dish is not only full of flavour, but packs in three of your 5-a-day and can be frozen too for busy days

Carrot & tahini soup

Ideal for a light lunch or starter, this healthy, colourful soup is a tasty blend of chickpeas, carrots and tahini. Top with a scattering of fried chickpeas to serve