The benefits of being a part-time vegetarian
Omitting meat from your diet one day a week could help improve your overall health, save money and help the environment...
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Four of the best detox foods
Overindulged at the weekend? Here’s four detox foods that could help your body recover...
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Six Mediterranean foods that combat skin aging
Long known for the region’s healthy lifestyle, the health benefits these Mediterranean foods can help protect against skin aging...
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Staying Hydrated
With hydration identified as a one of the top health concerns during Ramadan, it’s important to ensure your body is getting the fluids essential to keep you healthy as you fast. Failure to stay hydrated can lead to weakness, dizziness, severe migraines, nausea, confusion and other unwanted, dangerous symptoms. Follow these top tips to stay on track, says Sophie Voelzing
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Staying Healthy This Ramadan
During Ramadan’s long fasting hours, it’s easy to fall into bad eating habits and routines. To help you maintain a healthy eating regime this month, clinical dietician Dr. Anita Gupta, and Dr. Anna Burattin who is a consultant for endocrinology and metabolic diseases from Burjeel Hospital Abu Dhabi, lend some advice to help you stay on track!
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Britain’s Brilliant Italian Theo Randal
Although born and bred British, chef Theo Randall's love for food began in Italy as a child. Now, successfully spearheading the Italian food scene in London - and more recently in the Middle East, we caught up with the Michelin-starred… -
Cove Beach, Jumeirah Beach Hotel
Nestled in a picturesque cove along the Jumeirah Beach coastline, Cove Beach welcomed my dining partner and I with a sophisticated and seductive atmosphere – definitely a place for the easy-going, trend-setter type. -
Stay on track on travels
Holidays, while everyone’s favourite times of the year, can often be when any healthy eating regime goes out the window – especially if you are on a free-from diet. Nutrition and wellness expert Neha Jamani shares some smart tips to help you eat well on holidays.
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Trendy toppings
Nicola Monteath speaks to nutrition experts to learn about the newest superfoods we should be adding to our diet....
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Eat to beat Diabetes
Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.
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Creekside Japanese Restaurant, Sheraton Dubai Creek Hotel and Towers
Even with numerous Japanese restaurants dotted around, whether it’s high-end, casual, or hole-in-the wall eateries, most people don’t tend to think beyond sushi or ramen...
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Food lessons
With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.
