One-pot garlic chicken

Save on the washing-up with this easy one-pot garlic chicken. Creamy and comforting, you can adjust the amount of garlic to suit your own tastes.

Vegetarian ramen

Rustle up this warming veggie ramen in just 15 minutes. Think of it as healthy fast food – it’s low-fat, low-calorie and low-cost as well

Piri-piri chicken with smashed sweet potatoes & broccoli

Serve up an easy one-pan traybake of piri-piri chicken with sweet potatoes and broccoli. As well as being simple to make, it delivers three of your 5-a-day

Honey chicken

Rustle up this family-friendly honey chicken, flavoured with garlic, soy sauce, lemon and ginger, in 30 minutes. Serve with rice and broccoli for a filling meal

Cheesy garlic baguette

Make this family-friendly, cheesy garlic bread to accompany soup, chilli or pasta. It’s an easy crowd-pleaser that’s full of melty mozzarella.

Toad-in-the-hole

Contains pork – recipe is for non-Muslims/non-pork eaters.

Serve this comforting classic made with chipolata sausages and a simple batter – it’s easy enough that kids can help make it.

Tuna, olive & spinach spaghetti

Fresh flavours of red onion, spinach, parsley and dill combine with tuna, olives and wholemeal spaghetti to make a balanced and low-calorie supper that’s a great midweek dish

Two bean & herb salad

Rustle up this easy bean & herb salad with green beans and cannellini beans. It’s a lovely summer side dish to a barbecue or al fresco meal

Roasted red pepper & pesto dressing

Add texture to your meal by keeping this roasted red pepper & pesto dressing chunky. It works beautifully with our barbecued fish with lemon & rosemary

Tofu omelettes with soy dressing

Enjoy a tofu omelette for a balanced and low-calorie dinner. Serve with rice, broccoli and a drizzle of chilli dressing for an easy, flavourful midweek meal

Sweet & sour bean curry

Create this veggie bean curry for an easy midweek meal – it’s healthy and low in calories and fat. It contains a mixture of black-eyed beans and butter beans

Spring chicken stew

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make this comforting chicken stew with seasonal vegetables to feed the whole family