Chow mein

Contains pork – recipe is for non-Muslims only
A classic Chinese dish of stir-fried egg noodles with shredded chicken breast – experiment with different fish, meat, or vegetables

German-style cheese & bacon pancakes

Contains pork – recipe is for non-Muslims only

Be inspired by the flavours of Flammkuchen and top pancakes with smoked bacon, shallots and melted cheese to serve for Shrove Tuesday or as your next family supper.

Cauliflower rice

Pulse cauliflower in a food processor to make cauliflower couscous or an easy rice-like side dish that's much lower GI and ready in just 10 minutes

Fruit plait

Kids will love helping make this easy spiced dessert – similar to an apple and pear strudel, but with ready-rolled puff pastry instead of filo

Chipolatas in apple gravy with parsnip colcannon

Comfort food classic, sausage and mash, is bulked out with green veg, parsnips and apple wedges for an easy and nutritious family meal

Fruity Caribbean curry

Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry – pack in 4 of your 5 a day in a filling family meal

Prawn & sweet potato cakes

Pan-fry spiced prawn and sweet potato patties, then serve with a fresh salsa of cucumber, red onion, lime juice and coriander

Cinnamon apple pecan pudding

It may taste indulgent, but this low-sugar fruity bake is sweetened with xylitol and topped with crunchy pecans

Lardy cake

This enriched, spiced, sweet bread is layered up with currants, sultanas, apricots and cherries – serve in wedges for a delicious tea time treat

Sweetcorn cakes with poached eggs & salsa

Pan-fry vegetable patties until golden, then top with avocado and an egg – a Mexican-inspired vegetarian breakfast, brunch or dinner

Ham & potato hash with baked beans & healthy ‘fried’ eggs

Contains pork – recipe is for non-Muslims only
Makeover your fry-up with this low-fat, low-calorie ham hash brown and healthier ‘fried’ eggs – a great brunch or weeknight dinner

Poutine

Tuck into Canadian comfort food – chips, gravy and cheese curds. We’ve tweaked the traditional recipe with gooey, stringy mozzarella