Meatball minestrone with pesto

Combine meatballs with minestrone soup to make this easy, filling one pot. It takes just 25 minutes from prep to plate so makes an ideal midweek meal

Chicken enchilada wraps

Use homemade wholemeal flatbreads instead of shop-bought tortillas in this recipe – perfect for wrapping up our lean spicy chicken. It counts as 3 of your 5-a-day, too

Sticky lime & coconut chicken drumsticks

These sticky chicken drumsticks are perfect for a picnic or party. You could serve them warm or leave to cool before packing into a container

Kale pesto & chicken gnocchi

Go green with our kale pesto and chicken gnocchi, full of nutritious ingredients. A balanced, easy dish, it’s ideal for busy days and takes just 20 minutes

Chipotle chickpeas with aubergine & pitta

Give chickpeas and aubergine a spicy kick with chipotle. Serve on top of pittas with tahini and crème fraîche and finish with lime wedges and coriander

Pulled chicken & black bean chilli

Make a batch of Mexican-inspired pulled chicken and black bean chilli, which can be easily doubled and kept in the freezer. Serve with rice or tortilla wraps

Kimchi

Make a vegan version of kimchi (or kimchee) from this simple Korean recipe. Enjoy the umami flavours of the seaweed, whether you follow a plant-based diet or not

Chicken chimichangas

Enjoy these flavour-packed chicken chimichangas with Monterey Jack cheese, chilli, chipotle and refried beans. You can bake or deep-fry them

Spinach with chickpeas, pine nuts & raisins

Enjoy this simple spinach side dish with Spanish-style chicken dishes. Toasted almonds work well, too

Cacio e pepe

Whip up a simple cacio e pepe for a speedy lunch. With four simple ingredients – spaghetti, pepper, parmesan and butter – this is a storecupboard favourite

Easy kedgeree

A pared-back take on kedgeree, this simple yet delicious five-ingredient recipe is also low in fat and calories

Orecchiette with purple sprouting broccoli & Calabrian pesto

Whip up some homemade pesto and serve with orecchiette and broccoli. This one isn’t just good with pasta – you can also serve it with chicken or fish, and spoon it onto warm focaccia