Tuna steaks with cucumber relish

Good source of heart-healthy omega-3 fatty acids

Fennel, broad bean & blue cheese salad

This fresh and flavoursome starter uses seasonal ingredients, readily available around June

Oven-poached salmon with sweet pepper & basil sauce

Produce a showstopping main course with poached salmon, and learn how to make Court Bouillon at the same time

Lamb skewers on the grill

Contains pork – recipe is for non-Muslims only
A wonderful lamb dish that is delicious served with thick pieces of sourdough bread

Griddled tuna with bean & tomato salad

The fresh tuna in this dish has a lovely meaty texture that’s even better when marinated before cooking

Quick pancake wraps

These savoury pancake wraps are a real hit with children and make a great, speedy snack

Baked aubergines with coriander yogurt dressing

This vegetarian recipe is low in saturated fat and high in fibre, which helps to lower blood cholesterol

Baked aubergines stuffed with minced lamb

Try serving this with a simple cucumber raita or tzatziki and a crisp green salad

Fish cakes with tartare sauce

Make a little fish go a long way with these tasty fishcakes – perfect comfort food

Berry semifreddo with warm chocolate sauce

An indulgent dessert with a hint of coffee that you can freeze for up to one month – perfect for festive entertaining

One-pot fish with black olives & tomatoes

Five minutes on the hob, 15 minutes in the oven, this tasty fish dish is one-pot cooking at its best

Coconut, syrup & lime tart

A delightfully indulgent dessert that you can make ahead – a perfect way to round off a special meal