Marmalade muffins

These craggy individual cupcakes are filled with oats, citrus and a melting middle – they’re low-fat too

Sundried tomato soda bread baps

These craggy bread buns use bicarbonate of soda instead of yeast – serve with plenty of butter or top with soft cheese

Oaty fish & prawn gratins

Hit all 5 of your recommended fruit and veg intake with these delicious healthy fish and tomato bakes

Oaty apple crumble

Give your next crumble a dose of oats with this simple make-one freeze-one recipe

Fruit, oat & seed bars

A tasty twist on flapjacks with a luscious
layer of apricots inside

Irish soda bread

Get the taste of Ireland with this fresh, no-fuss soda bread

Chunky pear & apricot flappers

If your kids prefer other dried fruit to apricots and pears then it’s fine to substitute – try raisins, cranberries, blueberries or papaya.

Raspberry & pine nut bars

Juicy, seasonal fruit gives a fresh taste

Perfect porridge

Perfect porridge for a healthy way to start the day

Spiced smoked haddock fish cakes

Get the best bite with these extra-crunchy haddock fish cakes

Golden orange & walnut flapjacks

Enjoy a tasty treat with golden orange & walnut flapjacks