Contains pork – recipe is for non-Muslims only
Show of your garden glut with a rainbow salad of different tomato varieties finished with cannellini beans, red onion and a spicy chorizo dressing
With just 20 minutes preparation and no cooking time you'll be able to whip up this colourful avocado and bread salad in no time
Try this dazzling take on the classic chilled Spanish soup – this version is made with green veg, herbs and yogurt. Add edible flower ice cubes for extra special presentation
A crisp, fresh rainbow salad with mint and coriander dressing. Versatile enough to be served on the side of various main course meals
These tasty spiced skewers work just as well with lamb or chicken. For a vegetarian alternative, use chunky pieces of halloumi cheese
Marinating squid before sizzling it on the barbecue or griddle gives it a flavour boost. Accompany with a salad of mango, avocado and black beans
A balanced supper of lean turkey nuggets coated in a crisp herb crust with creamy butter bean, lime and avocado dip
Make a four star fish finger sandwich by serving crisp pieces of cod, haddock or pollock in a roll with coriander mayo and avocado
A lunch-friendly rye bread sandwich with salty cheese and guacamole. Serve with a zesty squeeze of lime
Salty sheep’s cheese keeps its shape when cooked. Flavour with paprika and cayenne then serve with a bean salsa and avocado dip
A creamy breakfast-friendly blend that's high in calcium and low in calories
Rye bread makes for a substantial base for a lunchtime meal. Top with guacamole, Cajun chicken and lime
