Lighter beef stew & dumplings

We’ve cut the calories and fat and boosted the fibre in this comforting casserole by using a lean cut of beef and upping the vegetables

Beef goulash soup

A healthy, hearty soup based on the traditional Hungarian stew, with low-fat lean beef, sweet potato and smoked paprika

Rösti lamb hotpot

Top lamb mince and vegetables with a grated potato and cheese topping and serve in individual dishes for a delicious dinner for two

Teriyaki steak with pak choi & noodles

Slice lean beef steak to top this colourful, low-calorie Asian-inspired dinner – ready in under half an hour

Bulgogi

Marinate thinly sliced beef in a traditional Korean marinade, then pan-fry for a delicate balance of sweet and savoury flavours

Seared beef, spelt & butternut salad

Roast butternut squash and parsnips and top with sliced sirloin steaks for a delicious dish that’s special enough for entertaining

Oyster beef with soupy noodles

Thin strips of sirloin steak coated in sticky oyster sauce make an impressive topping for this dish of egg noodles in a fragrant broth

Poached beef & noodles (Gyudon)

This low-fat Japanese classic is quick to put together, with tender rump steak and glass vermicelli noodles made from mung beans

Mini salt beef bagels

These tangy, delicate little bites make a great addition to finger sandwiches for a sophisticated afternoon tea

Ultimate toad-in-the-hole with caramelised onion gravy

Contains pork – recipe is for non-Muslims only
Wrap fat sausages in streaky bacon for a posh version of a British classic – perfect comfort food for the whole family

Stir-fried beef with oyster sauce

Marinate slices of lean beef steak then pan-fry with chunks of red pepper and a savoury sauce in this classic Chinese dish

Braised ox cheek Wellingtons with peppercorn gravy

Contains pork – recipe is for non-Muslims only
Crisp puff pastry covers tender meat in these individual Wellingtons – the ultimate main course for a romantic Valentine’s Day meal for two