• Creamy chicken & sweetcorn soup

    Creamy chicken & sweetcorn soup

    Make the chicken base for this recipe and freeze it so that you can cook this creamy chicken and sweetcorn soup in just 20 minutes during a busy week

    Easy
  • Saag paneer

    Saag paneer

    An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side. It's rich in calcium and folate from the spinach and is gluten-free too

    Easy
  • Healthy chocolate milk

    Healthy chocolate milk

    Enjoy this healthier version of chocolate milk that’s high in protein. The green tinge comes from iron-rich spinach, but trust us – it tastes great

    Easy
  • Cottage cheese fritters

    Cottage cheese fritters

    Whip up these tasty fritters made with cottage cheese, spinach and cherry tomatoes in just 20 minutes. Perfect for brunch, or lunch served with a salad

    Easy
  • Spinach & courgette lasagne

    Spinach & courgette lasagne

    Enjoy a vegetarian lasagne bursting with spinach and courgette, held together with a creamy mascarpone sauce. It's a filling midweek meal for all the family

    Easy
  • Satay sweet potato curry

    Satay sweet potato curry

    Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories

    Easy
  • Chicken skewers with tzatziki

    Chicken skewers with tzatziki

    Kids will love these chicken skewers hot off the griddle for a quick supper, or pack them in wraps with green salad and tzatziki to take on a picnic

    Easy
  • Mozzarella & salami picnic baguette

    Mozzarella & salami picnic baguette

    A perfect sandwich for a summer picnic. Filled with salami, spinach, basil, pesto and mozzarella, it has all the flavours of Italy that kids and grownups will enjoy

    Easy