Gnocchi with roasted red pepper sauce

This veggie supper of a rich roasted red pepper sauce and baked cheesy gnocchi is a low-fat family supper you can prepare in minutes with our easy sauce

Spiced lamb pie

This stunning filo pastry pie is a twist on a lamb tagine. A hearty main meal that wouldn’t look out of place on any dinner-party table

Lean turkey burger with sweet potato wedges

An extra-lean, fat-fighting turkey burger from Joe Wicks, spiced with a sprinkling of paprika and served with vibrant greens and sweet potato wedges

Spinach & matcha pancakes

Our easy spinach pancake recipe gets an extra boost from matcha powder – top with fresh fruit or yogurt for a vibrant green breakfast or hearty weekend brunch.

Turmeric pancakes

Ground turmeric adds a splash of all-natural colour to this easy pancake recipe – serve with sliced fresh fruit, a dollop of lemon curd and some stem ginger for extra spice.

Beetroot pancakes

Whizz beetroot into an easy batter to make these bright purple pancakes, then top with a warm fruit compote for a hearty weekend brunch. You can use this recipe to make blini-style canapés, too.

Thai red salmon curry

Turnip noodles make a delicious carb alternative for this simple Thai fish curry. Add in chunks of salmon fillet and sugar snap peas for an easy, filling supper

Cheat’s duck, hoisin and cucumber lettuce cups

A quick and easy, low-fat alternative to duck pancakes. Spiralized cucumber, sesame seeds and hoisin sauce make these a simple and delicious party snack

Courgetti fritters with tomato salsa

Make snacking exciting and swap your chips and dips for these cumin-spiced fritters with zingy tomato salsa. They're easy to make and are great for sharing

Smoked mackerel pâté with cucumber

This impressive and delicately-flavoured starter is perfect for dinner parties without splashing the cash. Make-ahead, easy-to-do and no cooking required

Indian coconut ice

This cardamom-scented sweet from reader Preeti Marwah is the perfect fusion of Indian and British recipes, with a coconut base and white chocolate topping

Chorizo & chilli pepper pasta

Contains pork – recipe is for non-Muslims only

Pickled chilli peppers, spicy chorizo and sweet cherry tomatoes make up this simple and quick pasta dish. Ideal for an easy midweek meal for two